Great!
The following is a review posted at Amazon.com Very good information on a subject that no one understands. I just love it thank you so much! Great infomration
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This is the most comprehensive reference guide on Adrenal Fatigue Syndrome. This reference guide has 33 chapters, is over 500 pages and is in an easy-to-read 10" x 7" paper-back format.
Dr. Michael Lam is a western-trained physician and nutritional medicine pioneer. No stone is left unturned in this landmark textbook. He presents the scientific, neuroendocrine evidence in great detail behind this condition. Dr Lam also shares his clinical pearls that he uses while helping countless individuals around the world recover from this condition through his nutritional coaching practice. He utilizes both conventional and alternative approaches. By separating the myths from the facts with natural, safe, and effective solutions, anyone can follow this step-by-step approach to regain energy and lost vitality.
You'll learn:
After reading this book, you will understand the problem, be ready to embrace the solution, and initiate your way to reclaiming your vitality.
The following is a review posted at Amazon.com Very good information on a subject that no one understands. I just love it thank you so much! Great infomration
The following is a review posted at Amazon.com Finally! A book that provides information about this often overlooked syndrome. It's written in easy to understand language. Recommendations with pros and cons. If you believe you may have this syndrome or a doctor with patients complaining of these symptoms, it's a must read!
The following is a review posted at Amazon.com Most physicians give up on adrenal fatigue patients because they fail after trying to prop up the adrenal glands without any understanding of the other conditions affecting the problem. Dr. Lam maps out the adrenal fatigue syndrome problem, step by step. Then he provides a solution in the form of a how-to manual on how to recover. Since a syndrome is by definition several concurrent problems, Dr. Lam suggests treating all three legs of the "three legged stool." So many of us have used coffee and sugar as stimulants to get going. Dr. Lam explains what to do instead, what to eat, when to eat it. When to exercise and when not to exercise. ADRENAL FATIGUE SYNDROME lays out the logic of the body's "ecosystem" in a story. The body was designed to fix itself but needs the right tools. Dr. Lam provides some diverse tools in his "Recovery Tool Box." Read this book if you want to understand your fatigue, muscle weakness, brain fog, lack of enthusiasm or libido. Read this book if you want to mine Dr. Lam's vast experience and pearls. You can find more encouraging stories on how to take your life back on Dr. Lam's website.
The following is a review posted at Amazon.com There is so much information in this book it is incredible. This is by far the most comprehensive book on adrenal fatigue, ranging from the basics of what Adrenal Fatigue is, to the fine details of how our bodies work and why we get adrenal fatigue, to recovering from adrenal fatigue and full lifestyle plans. Dr Lam lays it all out honestly. I am usually skeptical of these kinds of books, but after reading this book, I feel like Dr Lam knows me so well. It has opened my eyes to the stress I have had in my life and how it has affected me. I would highly recommend this book.
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