Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs - By Michael Lam, M.D., M.P.H.

The following is a review posted at Amazon.com I am fortunate to be receiving support and nutritional coaching from Dr Michael and Dorine Lam, and I can say with all honesty that they have brought me back from the brink. I reached an advanced stage of adrenal fatigue, and, after as many others have, suffering bewilderment about what could be wrong with me, was greatly relieved to find that indeed there is someone who understands, and what is more, can help me recover. This book is a comprehensive explanation of the entire phenomenon of AFS, which, as Dr Lam says, could perhaps more accurately be referred to as stress-induced neuroendocrine syndrome. I especially love the respect shown to the reader's intelligence - the author's note says "....patients....are surely smart enough to take in the scientific information that explains what is going on in their bodies." And there is indeed a lot going on! Light is shone on the confusing array of AFS symptoms through the Lam's description of the chemical and physiological processes involved. The book also provides detailed information on recovery from AFS, both what action to take and what to expect in the process. It is not a 'quick fix', but takes time and real life changes. And this is the final brilliance of the book -getting down to the need to genuinely simplify life and slow down. This book will help inspire you to do so.

The following is a review posted at Amazon.com This book, unlike many and most others of its kind, wonderfully accomplishes a technical and scientific discussion of the complex biochemical pathways involved in AFS as well as bringing to light all of the practical applications and effective protocols, so that anyone with a desire to learn can access it. I, myself, have struggled with AFS and extreme liver dysfunction for over a decade. I tried everything and worked with countless medical professionals over the years. I am a very well-educated person, with extensive experience in the health-related scientific fields and nutrition. Still, I failed to fully grasp the complexity of my own health problems. I have sought advisement from Dr. Lam and Dorrine Lam which has allowed me a greater recovery than I have ever experienced. Dr. Lam's understanding of the physiological nuances involved in AFS, comprehension of the difficulty in maintaining successful recovery, and the importance of nutrition is unparalleled. He is truly a pioneer in this field. My only regret for the book is the title, for I feel that many people may write off the book due to the way it may be unfairly lumped in with the sea of not-well-validated and far inferior "adrenal fatigue" books and commentary already out there. I feel that what Dr. Lam is articulating in this comprehensive book is, in fact, very different from those other books. His technical understanding is unmatched. His cohesive narrative is clear and concise. And he delivers the best description and defense of a valid and severe medical crisis that very few doctors or medical professionals understand. Until encountering Dr. Lam, I hadn't met anyone (medical professional or otherwise) who comprehended the confusing and paradoxical nature of my symptoms or could understand some of the nuances that I knew in my body were real and significant. I didn't know how to get out of the dense forest of crash cycles, despite my best efforts. Without a doubt, if not for Dr. Lam and Dorrine Lam's invaluable consultation (both via phone and with the help of the book and articles they've written), I wouldn't be here today.

The following is a review posted at Amazon.com I have been suffering from Adrenal Fatigue syndrome for many years, this book by far has the most up to date information. And clinical information. I think every Doctor and Practitioner should be required to read this book. The medical community has no clue on how to approach this and there are so many people suffering and think they are crazy. This book is awesome, thank you so much Dr. Lam for writing this book. Now, I completely understand what is going on and will be able to hopefully recover with the help of your services on your website. Thank you, thank you, thank you!!!

The following is a review posted at Amazon.com Adrenal Fatigue Syndrome is the one book I wish had been available when I first started my naturopathic family practice over 25 years ago. Michael Lam has done all of us - holistic practitioners and lay people alike - a huge favor by writing this book. In a clear, step-by-step fashion, this book lays out the complex neuroendocrine responses to stress. It starts with the early stages of the stress response, when the adrenal glands and the autonomic nervous system still have the capacity to handle stress. It then shows the reader how and why the warning signs of the middle stages of adrenal fatigue syndrome (AFS) begin to crop up, such as chronic hypertension, fatigue, hyperlipidemia and hyperglycemia. Finally, the more advanced stages of AFS are covered in detail, including unrelenting fatigue, low blood pressure, anxiety and a bewildering array of other incapacitating symptoms. Ample graphs and diagrams help the reader easily grasp key concepts along the way. Adrenal Fatigue Syndrome will be easily understood by readers with a strong medical background. However, it is written as well for the lay person, who will find the repetition of primary concepts quite useful. One of the most valuable contributions Dr. Lam has made with this book is his elucidation of how to effectively approach and manage the gradual healing process for people who are in the fragile, later stages of AFS. These are the people who are significantly incapacitated by adrenal fatigue in one or more ways. Anyone who has been in primary care practice for more than a few years is very familiar with people who have struggled for years or decades with intractable insomnia and/or anxiety and/or fatigue after all the standard lab tests fail to pin-point the root cause of their suffering. As Dr. Lam points out in his book, these people typically go from doctor to doctor, desperately seeking the help they never find, limping along with prescription sleep medications, and anxiolytic drugs. There are a great many people in our society suffering from the late stages of AFS. For the sake of these people, I highly recommend that you read this book, especially if you are a medical practitioner and as yet do not have a solid grasp of a) how and why AFS can present in many different ways, depending on the stage of AFS and on each individual's constitution, b) how and why the management and treatment of the various stages of AFS can vary tremendously, c) the importance of ascertaining whether hypothyroidism is secondary to hypoadrenia, and d) the core aspects of treatment for each stage of AFS. AFS is a product of our out-of-balance, fast-paced, high-pressure culture. Indeed, it is so widely pervasive that it has, paradoxically, become difficult for even skilled practitioners to recognize, let alone treat effectively. And to make matters worse, orthodox western medicine still does not even recognize adrenal fatigue syndrome as a legitimate medical condition (ah, well, nothing new here!). Adrenal Fatigue Syndrome will go far in helping our society recover from - and shift out of -- a way of life that is unsustainable over the long haul. There are a number of short-comings in Adrenal Fatigue Syndrome, but they are insignificant in comparison to the overall value of the book. If you go to Dr. Lam's website, I encourage you to not let the unprofessional design of the site deter you from reading this book, or from exploring the educational materials on his website.

The following is a review posted at Amazon.com I knew that I was suffering from some sort of fatigue, but was at a loss on how to address this debilitating syndrome without the use of pharmaceutical drugs or other harmful methods for my already stressed out body. Dr Lam in great detail explains all the syndromes that I have been experiencing, but he also gives hope in explaining how our bodies can recover - which is after all why I am reading this book! The natural approach using diet, exercise and natural supplements really appeals to me. But do not be fooled - it isn't your run of the mill kind of approach. Dr Lam is systematic and is constantly teaching us to be more attuned to our bodies, something that you don't hear often. The book is written in a very user friendly format, and in easy to understand language. For those who think they may be suffering from adrenal fatigue but are not sure, this book will help clarify things for you, as it did for me! What a relief it was to read that I had legitimate reasons for waking up extremely tired, needed to nap almost everyday and was wide awake after midnight - that it wasn't because I was lazy. For years I lived with the guilt that I just wasn't as hardworking as my peers and that I just needed to 'buckle up'. Now with this guide book in hand, I can better understand what my body is trying to tell me and how to help it heal. I am so excited that this book is available for the general public at such a reasonable price, and really hope that it will bring much hope to the many men and women out there suffering silently for so long. Thank you! Thank you! Thank you!

The following is a review posted at Amazon.com There is life saving information in this book, but it is written in a practical manner, easy to read, and put together so that it is a page-turner. Being a bit older, tired, and stressed out, I was excited that this book was just what I needed to get me on the right track! Thanks, Dr. Lam...I felt like you wrote it just for me! Georgann H.

The following is a review posted at Amazon.com Finally!!! An in-depth book on Adrenal Fatigue Syndrome written in layman's terms. Dr. Lam's has written an extremely comprehensive book on this subject. His knowledge is vast and easy to comprehend. If your looking for a book to put you to sleep at night, this is not it. I found each chapter compelling. After just the first 50 pages I was calling my doctor to have him order some of the suggested tests. I am excited to have found a book that has provided me with more answers instead of more questions. I would highly recommend this book to anyone suffering from loss of energy. Maisha I

The following is a review posted at Amazon.com WOW! I've looked at several books that claim to be comprehensive on adrenal fatigue--finally,I've found one. What sets Adrenal Fatigue Syndrome apart from others with similar titles is that they don't have the credentials of Dr. Michael Lam. A western trained MD, he merges the scientific side with nutritionally based practices and strategies. I've gone through his website on multiple occasions (DrLam.com)--a treasure trove of information. Anyone who is exhausted, tired all the time, feeling depressed, unable to lose weight--or for women especially--their menses are out of whack--get this book. It just may save your life. There's a reason why Dr. Lam is recognized globally. At last, his words are in print in a well-balanced and informational loaded book. Highly recommended.

The following is a review posted at Amazon.com Thought the book was a good read and helpful for me. I would recomend that others read this. Well worth the money

The following is a review posted at Amazon.com Dr. Lam gives an in-depth look at adrenal fatigue. The book gives hope to adrenal fatigue sufferers and explains the science of why they are suffering and how to relieve the symptoms. The book is a must read for any one who has had or thinks they have adrenal fatigue.